Another recipe from my dear sister. I love her even more than I love these gluten-free, dairy-free, soy-free, egg-free muffins!
1/3 cup gluten-free oatmeal
1 2/3 cups gluten-free oat bran
2 tsp baking powder
1 cup coconut or almond milk *water would work as well
1 mashed banana
1/4 cup applesauce
1/4 cup honey or molasses
2 T oil *melted coconut oil or grapeseed oil
8 chopped dates or handful of raisins
1/4 cup chopped nuts
Preheat oven to 425 degrees.
Mix dry ingredients. Add wet ingredients and mix just until everything is wet.
Bake at 425 degrees for 15-20 minutes.