Tuesday, May 10, 2011

Mediterranean Chicken Salad




ingredients: specific amounts vary depending on how much salad you want to make
Romain lettuce
spinach
cucumber
tomato
carrots, cleaned and chopped
garbanzo beans, cooked 
Greek olives (if desired)
feta cheese (if desired)
1/2 chicken breast per serving
1/2 t. dried basil
1/2 t. dried oregano
1/4 t. freshly ground black pepper
dressing: equal parts olive oil and balsamic vinegar




directions:
1.  Cut chicken into small pieces. Cook over medium heat for 10-15 minutes till meat is cooked. Add seasonings to meat.
2.  Prepare salad vegetables.
3.  Serve salad with desired amounts of veggies, top each salad with chicken, olives, feta  and dressing



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