Thursday, July 26, 2012

Apple Dip

From: Clean Eating Magazine

Makes 1 1/4 cups apple dip

4 pitted dates
1/4 cup raw unsalted cashews
boiling water (enough to cover dates and cashews)
1 cup cooked chic peas

1/4 cup plain almond milk
1/4 tsp pure vanilla extract *or maple flavoring is also delicious
1/4 tsp cinnamon
1 pinch of sea salt
apples for serving

Combine dates and cashews in a small heat-proof bowl. Cover dates and cashews with boiling water and set aside for 30 minutes. Drain and transfer to a blender or food processor. Add chic peas, almond milk, vanilla, cinnamon and salt. Blend/process until smooth. Serve with sliced apples. 

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