Another great chic pea recipe from Clean Eating Magazine
ingredients:
waffle iron
2 cups cooked chic peas
3 cloves garlic
2 eggs or 5 eggs worth of Energy Egg Replacer
1/4 cup chopped red onion
1/4 cup fresh cilantro
1/4 cup fresh parsley or spinach
1 1/2 tsp cumin
1 1/2 tsp ground coriander
pinch of salt
1/4 cup chic pea flour
1 1/2 tsp baking powder
Directions:
Preheat waffle iron.
In a food processor or blender, combine chic peas, garlic, egg replacer, onion, herbs, and spices. Process/blend until almost smooth. Add flour and baking powder, pulse until well mixed.
Mist waffle iron with olive oil cooking spray. Pour batter into waffle iron (about 1/2 cup batter per waffle). Cook until light brown, about 10 minutes. Top with tahini, favorite veggies or other creative sauces.
Monday, July 30, 2012
Thursday, July 26, 2012
Apple Dip
From: Clean Eating Magazine
Makes 1 1/4 cups apple dip
Ingredients:
4 pitted dates
1/4 cup raw unsalted cashews
boiling water (enough to cover dates and cashews)
1 cup cooked chic peas
1/4 cup plain almond milk
1/4 tsp pure vanilla extract *or maple flavoring is also delicious
1/4 tsp cinnamon
1 pinch of sea salt
apples for serving
Directions:
Combine dates and cashews in a small heat-proof bowl. Cover dates and cashews with boiling water and set aside for 30 minutes. Drain and transfer to a blender or food processor. Add chic peas, almond milk, vanilla, cinnamon and salt. Blend/process until smooth. Serve with sliced apples.
Makes 1 1/4 cups apple dip
Ingredients:
4 pitted dates
1/4 cup raw unsalted cashews
boiling water (enough to cover dates and cashews)
1 cup cooked chic peas
1/4 cup plain almond milk
1/4 tsp pure vanilla extract *or maple flavoring is also delicious
1/4 tsp cinnamon
1 pinch of sea salt
apples for serving
Directions:
Combine dates and cashews in a small heat-proof bowl. Cover dates and cashews with boiling water and set aside for 30 minutes. Drain and transfer to a blender or food processor. Add chic peas, almond milk, vanilla, cinnamon and salt. Blend/process until smooth. Serve with sliced apples.
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