Monday, January 31, 2011

Rolling Oats

Freshly rolled oats are one of the natural ingredients used in many of my recipes including: granola, oatmeal and bread.

How does this work?

Oats grow very similarly to wheat and can be purchased as whole oat groats through various co-ops and natural food suppliers.  I buy my organic oat groats from Country Life Natural Foods.


Then the whole oat groats are poured into the flaker mill or oat roller. I have a Flaker Mill for my Bosch Universal Plus Mixer.

The result is freshly flaked oats.


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